Some fun facts and additional ideas for using California avocados in you and your families diet..
Did you know….
That Avocados have been known in the past to be called an Alligator Pear.
The “LoveCado” or avocado is an incredibly unique fruit!!
The avocado is the fatty fruit of the avocado tree, scientifically known as Persea Americana. It is native to Mexico and Central America.
Numerous studies show that the...
An Avocado a Day Keeps the Doctor Away!
We enjoy eating California avocados this way several times a week as well. The kids can’t get enough of them. A very healthy way to eat low...
2 Large ripe LoveCados, peeled and seeded
1 lime, freshly squeezed juice
1 Fresh tomato, chopped
1/2 medium sweet white or red onion chopped finely
1/8 tsp. ground black pepper
1/4 tsp. salt
1 cloves fresh garlic, minced
1 Lime, juiced
½ teaspoon Cumin
½ teaspoon Cayenne
½ jalapeno pepper seeded and cut up
½ onion diced up
2 medium sized tomatoes
2-3 tablespoons cilantro
½ clove garlic (If...
My kiddos insist on Avocado Toast for breakfast at least 3 days a week before they go to school. It’s yummy, satisfying, gives an abundance of energy throughout the day and it’s so healthy!