eating avocado straight

Have an Avocado on the Half Shell!

An Avocado a Day Keeps the Doctor Away!

We enjoy eating California avocados this way several times a week as well.  The kids can’t get enough of them.  A very healthy way to eat low carb while getting a dose of healthy fats.  Very beneficial for raising your HDL.  Can eat this as an appetizer or as a healthy lunch.

  1. Cut a LoveCado in half
  2. Take out the pit
  3. Put the avocado in a small bowl
  4. Pore Extra Virgin Olive oil into the hole of the avocado
  5. Add a touch of your best balsamic vinegar to the olive Oil
  6. Add salt and pepper
  7. Spoon out and enjoy!

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